Even though many parents try to warn their children about the deadly consequences of smoking, it has been discovered that most high school senior students are smokers, even after the efforts of the government, parents and other healthcare service providers. In case your teenager has started smoking, chances are that you are already aware of it. Although you may have wished for your child not to start smoking at all, the best thing now is to understand the right step to take which is to help him or her to quit.
But where will you start? Many parents find helping their teens to quit smoking as an impossible task. Listed here are some guides that can help you to convince and also assist your child to stop smoking for good.
1. Be Patient
After you discover that your teenager has already started smoking, you will most likely get angry, disappointed and upset. This is especially if you have invested a lot of time and resources to educate your teen on the harmful risks of smoking, or if they have witnessed a relative get sick or even die due to cigarette smoking. Although your first reaction will be to want to give your child an angry lecture or even ground them for the rest of the school year, understand this approach won’t work.
2. Give them the Support they Need to Quit Smoking.
Although it would be great to just tell your teenager not to smoke, rarely will it work out like that. While your teenager may now want to quit smoking cigarettes, remember that it contains nicotine which is a very powerful drug that can have a permanent effect on a young brain.
3. It’s Time to Consider Alternatives.
It’s a well-known fact that when quitting cigarette smoking, going cold turkey and quitting cigarette smoking is not an easy task. One popular cigarette smoking alternative is vaping by using ejuice.
4. Plan and Quit Together.
It’s likely that your teenager is smoking because he or she is copying your smoking habits. Quitting smoking cigarettes will benefit you both immensely since you can both share your struggles and encourage each other.
5. Educate Your Teen About the Health Risks.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. Many high school seniors get into cigarette smoking without the full awareness of the health risks of smoking cigarettes, and such education may be all they need to quit smoking for good.
6. Consider Rehabilitation.
Sometimes to help your teenager to stop smoking, all you need may be the help of a therapist. If your teenager is having a difficult time to quit smoking even after providing them with your full support and using nicotine replacement therapies, get assistance from a professional.